Get in Touch: 210-248-7233
Services
Depression
We provide compassionate care for individuals struggling with depression, offering support and understanding in a safe environment. Through personalized therapeutic approaches, we work to help clients manage symptoms and build resilience. Our goal is to empower individuals to rediscover hope and improve their well-being.
ADHD
We offer specialized care for individuals with ADHD, focusing on tailored strategies to enhance focus, organization, and emotional regulation. Our approach combines behavioral techniques and supportive guidance to help clients navigate daily challenges effectively. Through consistent support, we aim to empower individuals to thrive in both personal and academic or professional settings.
Anxiety
For individuals dealing with anxiety, we provide compassionate support focused on managing stress, building coping skills, and enhancing resilience. Using evidence-based techniques, we work collaboratively to reduce symptoms and help clients regain control over their lives. Our goal is to create a calming environment where clients feel safe, supported, and empowered.
Schizophrenia
Treatment for anxiety typically involves therapy, medication, and lifestyle changes. Therapy, particularly cognitive-behavioral therapy (CBT), helps identify and challenge anxious thoughts. Medications like SSRIs or benzodiazepines may be prescribed. Lifestyle changes such as regular exercise, stress management techniques, and relaxation exercises can also help. Support groups and alternative therapies like mindfulness can provide additional relief.
Therapy Services Offered
Explore our comprehensive therapy services tailored to meet individual, couple, and family needs.
Group Therapy Sessions
Join our supportive group therapy sessions to connect and share experiences with others facing challenges.
Individual Therapy Support
Receive personalized attention in individual therapy sessions designed to address your unique mental health needs.
Family Therapy
Family therapy is a type of psychological counseling that helps family members improve communication and resolve conflicts.
Client Feedback
Read what our clients say about our therapy services and support.
Directive Therapy Solutions has truly changed my life for the better.
Emily Johnson
San Antonio
The couple therapy sessions provided a safe space for sharing and healing. Highly recommend Directive Therapy Solutions for anyone seeking support and guidance in their journey.
Michael Lee
San Antonio
★★★★★
★★★★★
Providing couple, individual, and family therapy services.
Contact
Email:
Call#: 210-248-7233
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Joana Pomenta is working to make Psycho Therapy Solution accessible and affordable for all Americans.