Schizophrenia

Anxiety treatment typically involves therapy, medication, and lifestyle changes. Cognitive-behavioral therapy (CBT) is highly effective in addressing anxious thoughts, while medications like SSRIs or benzodiazepines may be prescribed as needed. Regular exercise, stress management, and relaxation techniques can also help alleviate symptoms. Support groups and practices like mindfulness or meditation provide additional relief and a sense of community.

Schizophrenia

Treatment for anxiety typically involves therapy, medication, and lifestyle changes. Therapy, particularly cognitive-behavioral therapy (CBT), helps identify and challenge anxious thoughts. Medications like SSRIs or benzodiazepines may be prescribed. Lifestyle changes such as regular exercise, stress management techniques, and relaxation exercises can also help. Support groups and alternative therapies like mindfulness can provide additional relief.

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